| The bread has a nice, hearty taste, and the chocolate chips add the perfect amount of sweet | I forced myself to not look at the Garmin so much, which was really hard! Confession: too many of my meals lately have been eaten at my desk, in front of my computer, at work |
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| Eating a decent breakfast will help keep her satisfied until lunch and give her more energy at work | Plus, a soggy run here and there is good for the soul |
And set out for a three mile warm-up before meeting the gals.
13| Question: Do you race a lot during marathon training or other training cycles? This morning I ran 8 miles, including a great set of mile repeats — probably the best this training cycle! Today was one of those mornings I wished I had a camera as I rounded the Central Park reservoir on the bridle path — the sky was a soft purply blue and the sunrise so perfect | I felt pretty strong during most of it, rather than wanting to die after my last tempo mile |
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| On my recovery run this morning, I was still thinking about the competition and how gymnastics was once a HUGE part of my life | Posted in , Tagged , , Recently, got the best of me and I ordered a few new running books because who ever buys just one thing when online shopping? Even though I kept a pretty decent pace, the legs were definitely screaming for a little break especially my IT band |
She survived and liked it! Am I running too many miles too soon in training? My goal was always to be perfect and win.
23| 65 miler with , and — like always, we chatted away the miles and I loved every second of it | Posted in , , Tagged , , , , Join 187 other followers Email Address: Sign me up! Mint gelato with chocolate chunks — delicious |
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| 25 mile progression run ending at about marathon pace and am ready to take on the day | See, she is making a huge effort to change her eating habits from a heavy cheese and red meat diet to one with more vegetables, lean meats and whole grains |
I think my sweet tooth is officially out of control.
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